Functional Trainer
FTR30
Already trusted in health clubs around the world, now you can get the powerful, versatile performance of a Matrix functional trainer in your home. Our incredibly smooth functional trainer lets you take on explosive athletic movements and heavy, controlled movements for a true full-body workout. Club-quality components stand up to the most intense use, and the low-height, open-frame design means our functional trainer will fit your space like it was made for it — because it was.
*Product availability may vary by market.
1:2 Pulley Ratio
While our standard weight stack is labeled to 68 kg / 150 lbs., it contains 136 kg / 300 lbs. of total weight. When using both sides of the functional trainer at the same time, the maximum effective resistance felt by the user is 68 kg / 150 lbs. This 1:2 pulley ratio is ideal for heavy, controlled movements that build muscle and strength, like a chest press or lat pulldown.
1:4 Pulley Ratio
When only using one side of the functional trainer, the maximum effective resistance felt by the user is 34 kg / 75 lbs. One-sided training activates additional integrated pulleys, creating a unique 1:4 pulley ratio. This allows users to perform explosive, athletic movements without causing the weight stack to jump with cable slack. Additionally, the cable travels much farther, ideal for walking lunges and other movements requiring more distance.
Functional Trainer
136 kg
STANDARD WEIGHT STACK
180 kg
OPTIONAL HEAVY STACK
129.5 x 137.5 x 212 cm
OVERALL DIMENSIONS
Easy Adjustments
Fully enclosed pulley handles make one-handed adjustments easy and lets you secure bands for added exercise variety.
Quick Weight Changes
A centralized stack streamlines weight changes between sets and exercises for quick transitions between exercises.
Optional Heavy Stack (FTRHS)
Add the optional FTRHS 45 kg / 100 lbs. heavy stack for up to 181 kg / 400 lbs. total weight.
Optional Handle Package (FTRHP)
Add the optional FTRHP handle package for a straight bar, EZ-curl bar, rope, sport handle and ankle cuff.
Adjustments
Color coded pivots & points of adjustment
Yes
User adjustment range
25 user start options
Frame & Cables
Frame color
Graphite Grey
Cable transmission
Internally lubricated cables & fittings
Machine anchoring locations
Yes
Tech Specs
Product Weight (Standard Stack)
245 kg / 540 lbs.
Product Weight (Heavy Stack)
290.5 kg / 640 lbs.
Overall Dimensions (L x W x H)
129.5 x 137.5 x 212 cm / 51” x 54” x 83.5”
Cable Travel
231 cm / 91” with both handles in use
Max Training Weight
180 kg / 400 lbs.
Max User Weight
136 kg / 300 lbs.
User Amenities
Accessory Storage
Integrated storage for attachments, phone/tablet, and optional accessories
Multi-grip pull-up bars
Various grip angles for variety of exercise
Placards
Muscle call outs, color-coded, start & finish exercise illustrations
Placard color coding
Yellow (upper body), Blue (lower body), Green (core)
Warranty
Labor
1 Year
Parts
10 Years
Frame
Lifetime
Weight Stack
Weight stack guarding
Full front and rear shields
Standard Weight Stack
136 kg / 300 lbs. Actual Weight
Standard Weight Stack
68 kg / 150 lbs. of effective resistance with both handles in use (1:2 pulley ratio)
Standard Weight Stack
34 kg / 75 lbs. of effective resistance with one handle in use (1:4 pulley ratio)
Optional Heavy Stack
180 kg / 400 lbs. Actual Weight
Optional Heavy Stack
91 kg / 200 lbs. of effective resistance with both handles in use (1:2 pulley ratio)
Optional Heavy Stack
45 kg / 100 lbs. of effective resistance with one handle in use (1:4 pulley ratio)